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Massage




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Massage is a safe and natural ancient art of healing which aids in the prevention of illness and injury. The aim of massage is to bring about physical, psychological or physiological effects such as relaxation, relief from pain and increased range of motion. Massage is beneficial for everyone; perfect if life seems to be on top of you instead of the other way around.

Massage is not a medical procedure and the therapists are not doctors. When having a massage it is important that you inform the therapist of any changes in your health prior to the session. Whilst having a massage you may request it to be ceased at any time. If you are under 18 we require you to have written parent permission before your consultation. Alternatively a parent or guardian is welcome to sit in during the consultation. Revesby Workers’ Club has a zero tolerance stance towards sexual harassment.

THARAPIES AVAILABLE

Increases the health of the body's tissue:

  • Improves metabolism by increasing circulation of blood and lymph supply to tissues. This stimulation strengthens your immune system to fight off infection and viruses and helps push out the body’s build up of toxins.
  • Increase nutrient supplies to the muscles and organ body tissue thus improving health.

Reduces pain:

  • Relieves muscle tension and spasm.
  • Provides pain relief by sedating nerve impulses.

Accelerates healing after injury:

  • Reduces swelling.
  • Minimises scar formation and fibrosis which limits movement.

Aids with skin conditions:

  • Improves secretory functions of sweat and oil glands.
  • Due to improved circulation the skin texture improves.

Reduces Mental and Emotional Stress:

  • Decreases muscular tension and pain.
  • Increases calmness and relaxation.
  • Promotes return to regular sleep patterns.

 

THARAPIES AVAILABLE

Remedial massage
Remedial massage uses several specialised techniques to locate, repair damage and to support and speed up the body’s own repair mechanisims. The massage is applied directly to the skin using a lubricating medium, usually oil, which ensures that the muscles associated with the disorder and mobilisation of the joint are deeply penetrated. Passive stretching moves may also be used.

Cupping
Cupping is a traditional healing technique that promotes circulation and detoxification by stimulating the skin with application of suction cups. Cupping helps loosen tight muscles where other massage techniques have not been enough. This method is particularly helpful when treating chronic injuries which respond to treatment, but often come back. Cups are applied one after another and then left on the skin for 10 - 30 minutes. The stimulation increases circulation and in response, the skin discolors and bruises.

Stone Therapy
Stone therapy massage utilises both hot and cold stones incorporated with massage techniques in order to bring about a feeling of relaxation and well-being. The heated volcanic stones are used on key acupressure sites as heat relaxes the muscles, allowing for a deeper massage. Heated stones can also be placed on the body’s chakras or energy points working with the body’s natural energy to create balance both physically and mentally.

Speak to your Massage Therapist about the most appropriate treatment for you.

 

ABOUT OUR THERAPISTS

 

Dennis Bexis
Diploma of Remedial Massage/Therapies
Certificate in Seated Massage
Sports Massage
Certificate in Traditional Chinese Cupping
ATMS Member Number 18831

 

Beatrice Anderson
Diploma of Remedial Massage/Therapies
Diploma in Sports Medicine
Diploma of Thai Massage (Thailand)
Diploma of Iridology
Batch Flower Remedies and Reiki
ATMS Member Number 7010

 

Sharon
Diploma of Remedial Massage/Therapies
Trigger Point Massage
Reflexology
Deep Tissue Massage
ATMS Member Number 23424

 

Nick
Diploma of Remedial Massage/Therapies
Diploma in Aromatherapy
Certificate of Reflexology
ATMS Member Number 8664

 

APPOINTMENTS
Our Massage therapists are available by appointment.
Please contact Health Mates on 8707 6930 to make an appointment with one of our qualified massage therapists; Beatrice or Dennis.

AVAILABLE HOURS

Monday

10am - 3pm
5pm - 9pm

Sharon
Dennis/Nick
Tuesday 12pm - 7pm Dennis
Wednesday 6pm - 8pm Beatrice
Thursday

10am - 5pm
6pm - 8pm

Dennis
Beatrice
Friday 9am - 4pm
5pm - 9pm
Dennis
Sharon/Nick
Saturday
(Fortnightly)
10am - 12pm
1pm - 5pm
Beatrice
Nick
Sunday
(Fortnightly)
10am - 2pm Sharon

PRICES (as of Feb)

  Hot Stone
90min
Hot Stone
60min
90min 60min 30min 10min
Senior (60+) $85 $60 $80 $55 $35 $12
RWC Member $100 $70 $95 $65 $40 $12
Non-Member $115 $80 $110 $75 $45 $17

Cancellation policy:
Should you need to cancel or reschedule your appointment we would appreciate you contact us with more than 24hrs notice.
-If 24 hours notice is not received a 50% charge apply.
-If no notice is provided is provided to Health mates to cancel your consultation a 100% charge will apply.

 

LOCATION
REVESBY WORKERS' CLUB
2b Brett Street
Revesby
NSW 221

OPERATING HOURS
Monday - Wednesday 5:45 - 10pm
Thursday & Friday 5:45 - 9pm
Saturday & Sunday 8am - 7pm

CONTACT
p: 8707 6930
f: 9792 4684

e: healthmates@rwc.org.au
w: www.healthmates.com.au

Fitness_Industry_Download Health Mates, being a business member of FitnessNSW, chooses to abide by the Fitness Industry Code of Practice. This code has been established to set the standards of service, safety and fair trading within the fitness industry. Adhering to this code also ensures that we employee registered fitness professionals that have successfully attained recognised qualifications and are registered with Fitness Australia. Registration with Fitness Australia is recognised as a license to practice as a fitness professional and is the benchmark for fitness industry standards across Australia and internationally.