Massage

Rip60

BENEFITS OF A PERSONAL TRAINER

Thinking about experiencing the benefits of a Personal Trainer? Come and ask us how to get started NOW!

  • Getting you into shape for that special event
  • Safely encouraging you to reach your limits
  • Giving you direction in your exercise routine. Whether you are looking at specialising in a particular sport or simply trying to budge a few extra kilos, we have a trainer to help you get there.

To arrange a personal trainer, simply see Health Mates reception and fill in our personal training register. From here we will arrange the perfect trainer to suit your specific needs.

PRICES: Single Sessions    
Single session 30min $40  

Single session 60min

$65  

30 min buddy

 $25pp  

60 min buddy

 $40pp  
     
PRICES: Packages    
5 PACK (SAVE 10%)

 

  
5 pack 30min $180  
5 pack 60min $293  
Buddy Personal Trainer 5 Pack 30min $113pp  

Buddy Personal Trainer 5 Pack 60min

 $180pp  
     
10 PACK (SAVE 13%)

 

  
10 pack 30min $348  
10 pack 60min $566  
Buddy Personal Trainer 5 Pack 30min $218pp  

Buddy Personal Trainer 5 Pack 60min

 $348pp  
     
20 PACK (SAVE 15%)

 

  
20 pack 30min $680  
20 pack 60min $1105  
Buddy Personal Trainer 5 Pack 30min $425pp  

Buddy Personal Trainer 5 Pack 60min

 $680pp  
     

SMALL GROUP AND RIP:60

    
4 WEEK PROGRAM    

Small Group 4 weeks once per week

 $80  

Small Group 4 weeks twice per week

 $160  
     
8 WEEK PROGRAM (SAVE 10%)    

Small Group 8 weeks once per week

 $160  

Small Group 8 weeks twice per week

 $320  
     

RIP:60 4 WEEK PROGRAM

    

Rip:60 Once Weekly ½ hour sessions

$60

  
     

RIP:60 8 WEEK PROGRAM

    
Rip:60 Once Weekly ½ hour sessions $180  

Non members of Health Mates are welcome to utilize our Personal Training services provided they are members of Revesby Workers Club. See Health Mates reception for non member rates.

Can’t make your session?

Things happens , so if you need to cancel or reschedule your appointment we would appreciate that you let your trainer or Health Mates know with at least 24 hours notice.

  • If less than 24 hours notice is provided, a 50% charge will apply.
  • If no notice is provided, a 100% charge will apply.

LEE
Personal Trainer Coordinator

  • Bachelor of Applied Science (Sport & Exercise Science) Honours     
  • Certificate III & IV in Fitness
  • Certificate IV in Massage Therapy Practice
  • Registered Exercise Professional Level 2
  • Group Exercise Freestyle
  • Punchfit Trainer and Kickpad Instructor
  • Older Adults’ Trainer
  • Children’s Trainer
  • AIF Master Trainer

Lee

CARISSA

  • Diploma in Exercise Science & Fitness Business
  • Registered Exercise Professional Level 3
  • Group Exercise Freestyle
  • Pilates Personal Training, Matwork & Rehabilitation
  • Punchfit Trainer and Kickpad Instructor
  • TRX Suspension Trainer
  • Older Adults’ Trainer

Carissa

CODY

  • Certificate III & IV in Fitness
  • Registered Exercise Professional Level 2
  • Children’s Trainer
  • Level 1 ASCA Strength & Conditioning

Cody

TAHA

  • Certificate III & IV in Fitness
  • Registered Exercise Professional Level 1
  • Older Adults’ Trainer
  • Children’s Trainer
hassan

SONNY

  • Certificate III & IV in Fitness
  • Registered Exercise Professional Level 2
  • Thump Boxing Instructor
  • Older Adults’ Trainer
  • Children’s Trainer
 Sonny

RENEE

  • Bachelor of Applied Science ( Sport and Exercise Science)
  • Registered Fitness Professional Level 1

Sonny

BEN

  • Bachelor of Applied Science ( Sport and Exercise Science)
  • Diploma of Fitness
  • Certificate III
  • FitnessRegistered Fitness Professional Level 2
 Sonny

ADAM

  • Certificate III and IV in fitness
  • AIF Master Trainer
  • FitnessRegistered Fitness Professional Level 1
  • Children's Trainer
  • Older Adults Trainer

Sonny

 

w
e:healthmates@rwc.org.au p:8707 6930 f:9792 4684
OPENING HOURS
Monday - Thursday 05:30am - 10:00pm
Friday 05:30am - 09:00pm
Saturday & Sunday 07:00am - 07:00pm