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Young at Heart . Seniors Program


 

Young at Heart Club

The Young at Heart Club is designed for our senior members (60 yrs +). This program offers an achievable exercise program for seniors who haven't exercised in a long time or who are overcoming injury or illness.

To help you ease in to the program, we offer a 5 visit FREE pass (obligation free). A qualified instructor will look after you all the way, guiding you through the exercise routine and helping you to gain confidence.

To take advantage of this great program, we require a written doctor's clearance. Once you have your doctor's clearance, simply call us on 8707 6930 to arrange an appointment with us, your first step to feeling "young at heart".

Health Mates offers great senior memberships, which include:

  • Unlimited use of the cardiovascular and resistance equipment
  • Exercise programs and updates
  • Fitness assessments plus
  • Group Exercise Classes

Be sure to visit us so we can explain how affordable and easy it is to keep fit and healthy!

Age is no barrier!

 

LOCATION
REVESBY WORKERS' CLUB
2b Brett Street
Revesby
NSW 221

OPERATING HOURS
Monday - Wednesday 5:45 - 10pm
Thursday & Friday 5:45 - 9pm
Saturday & Sunday 8am - 7pm

CONTACT
p: 8707 6930
f: 9792 4684

e: healthmates@rwc.org.au
w: www.healthmates.com.au
Fitness_Industry_Download Health Mates, being a business member of FitnessNSW, chooses to abide by the Fitness Industry Code of Practice. This code has been established to set the standards of service, safety and fair trading within the fitness industry. Adhering to this code also ensures that we employee registered fitness professionals that have successfully attained recognised qualifications and are registered with Fitness Australia. Registration with Fitness Australia is recognised as a license to practice as a fitness professional and is the benchmark for fitness industry standards across Australia and internationally.