Alcohol & Your Body Workshop


Monday 18 June: 11.30am-12pm

Tuesday 19 June: 6.30pm-7pm


Come along to this informative workshop & discover;

Tips and tricks to striking a balance

How alcohol affects your

  • Metabolism
  • Body Fat
  • Mood
  • Workouts/performance
  • Brain’s rewards centres


Cost: Gold Coin Donation to “Dry July (Supporting Cancer)

Reserve your place at Health Mates Reception.