Strength Workshop

Getting the best from your BENCH PRESS

FREE for HM members | $20 for non-members | Reservations required

Join us for this hands on strength workshop led by our very own power lifter, Matt. Learn tips & techniques to help maximise your press and take it to the next level.

Presented by:

Matt Brown, Personal Trainer

Thursday 12 April | 7pm

Tuesday 17 April | 6am


– Each workshop is 45 minutes in duration

– Come dressed to exercise