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Health Mates Fitness Centre
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Upcoming Events

  • Perfecting Your Posture Workshop
    Tuesday, June 26
  • Latin Dance Fitness Class
    Wednesday, June 27
  • Thump Boxing WorkShop
    Sunday, July 1
  • Membership Direct Debit
    Thursday, July 5
  • Active Kids July 2018
    Tuesday, July 10
A division of
 
Revesby Workers
 
Our Partners
 
Tree House
Revesby Sports Club
Mooney Mooney
 

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  • Home
  • Classes
    • Fundamental Pilates
    • Intermediate Pilates
    • The benefits of group exercise classes
    • Toddler Fit Classes
    • Timetable
    • Cardio Hit and Master Blast Classes
    • Why do classes
    • Mums and Bubs
    • Yoga & Pilates
      • Yoga Class Description
    • Active Seniors
    • Bootcamp
  • Services
    • Myths & Misconceptions
    • Personal Training
      • Meet our Trainers
      • Small Group Personal Training
    • Massage
      • Book a Massage
      • Massage FAQs
    • Breakfast
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      • Thanks for Your Enquiry
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    • Book A Tour Today
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    • Thanks for giving us a go!
    • Testimonials
    • Your Exercise Advisors
    • Your First Visit
    • FAQs
  • Blog
    • 500 For The Fight: News, Hints & Tips
      • Week 1: Exercise & Weight Loss
      • Week 2: Break the fast
      • Week 3: The benefits of weight training for weight loss
      • Week 4: Making better choices
      • Week 5: To squat, or not
      • Week 6: Tips for Eating Out
      • Week 7: Bicep curls don’t get the girls
      • Week 8: The Midway Catch Up
      • Week 9: Fat Is Your Friend
      • Week 10: How to avoid a weight loss plateau
      • Week 11: Mobility and stretching
      • Week 12: Abs are made in the kitchen
      • Week 13: The Benefits of Group Exercise
      • Week 14: Raquel’s Rescue Recipes
      • Week 15: Challenge Week
      • The Final Catch Up

Awards

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Visit Us

Address
Health Mates is located inside Revesby Workers' Club
2B Brett St
Revesby NSW 2212
Map

Opening Hours
Mon - Thu | 5:00am - 10pm
Fri | 5:00am - 9pm
Sat & Sun | 7am - 7pm

Contact Us

Contact
p: 8707 6930
f: 9792 4684
e: email us here

Copyright © 2015 Health Mates Fitness Centre - Health Mates, being a business member of Fitness Australia, chooses to abide by the Fitness Industry Code of Practice. This code has been established to set the standards of service, safety and fair trading within the fitness industry. Adhering to this code also ensure that we employ registered fitness professionals that have successfully attained recognised qualifications and are registered with Fitness Australia. Registration with Fitness Australia is recognised as a license to practice as a fitness professional and is the benchmark for fitness industry standards across Australia and internationally. Privacy Policy

*Disclaimer: There is no guarantee that physical exercise will achieve specific outcomes. Results will vary depending on personal commitment, genetics, nutrition and lifestyle factors.

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