10 hours ago

Health Mates Fitness Centre

ATTENTION YOGI's!
The amazing THOR will be replacing Danielle for tonight's 6pm Hatha Yoga and 7pm Meditation
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Jack's getting pumped for tonight's 'Optimise Your Weight Training' workshop 💪🏋️‍♀️ ...

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We've got a few Health Mates' birthdays coming up, but when brithday king Ben decided he didn't want to share a cake with anyone, we really made sure his bday wasn't forgotten 😂🎂 ...

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Woop woop! Little snippet of our amazing Dance Fitness class with Nadine every Tuesday at 6:30pm. No experience required - see you there 😉💃 ...

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Every second month, two staff members are chosen as our Health Mates FIT (friendly, innovation & teamwork) award recipients based on performance and client feedback. We are pleased to announce Sue and Adele as our FIT champions! Congratulations! ...

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Wondering why Jack is on the floor looking sad? 😭 So many of you loved his FREE 'Optimising Your Weight Training' workshop, that you requested he run an evening session - but some of you have forgotten to book in. You know what will make Jack happy again? 😃 Head to the #healthmates reception or call 02 8707 6930 to lock in your spot. Click here for more details 👉 www.healthmates.com.au/ ...

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Instructor Update:
Thursday 20/6:
Power HIIT30 at 5:30am and REV30 at 6am are now with Anita.
Friday 21/6:
Zumba at 9:40am is now with Jacinta.
REV45 at 10:30 has now been CHANGED to Body HIIT45 with Susie
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Instructor Update:
Thursday 20/6:
Power HIIT30 at 5:30am and REV30 at 6am are now with Anita.
Friday 21/6:
Zumba at 9:40am is now with Jacinta.
REV45 at 10:30 has now been CHANGED to Body HIIT45 with Susie.
...

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Our amazing Hatha Flow Yogi's picking up advanced flows without a problem. They only learn't this one today! 😍🧘‍♀️🙏 ...

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Health Mates' is the perfect place to keep your teenage ratbags, healthy and active throughout the school holidays! 🤸Click through for more details 👉 www.healthmates.com.au/ #healthmates #healthmatestribe #personaltrainersydney #weightlossideas #goalz #personaltrainerlife #healthandfitnesscoach #lifecoaching101 #fitness #rwc #gyms ...

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