Don't forget our 12 Days of Christmas sale! Anyone & everyone is welcome to come & try any & as many of our classes, FREE of charge until the 24th of December 🎄🎁🎅⠀⠀⠀⠀⠀⠀⠀⠀
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#planoly #fitspo #health #fitlife #train #goals #inspo #healthmates #gym #trainhardplayharder
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Join us for one blissful hour of Hatha Yoga at 10:30am today ✨ Sometimes you just need to breathe and flow. What kind of exercise helps you get through the week? ...

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Instructor update for tomorrow (15/12):
Yoga @ 5pm is now with Lilian.
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Yay, its Friday! Sending you off into a happy and healthy weekend with a little inspiration. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#planoly #fitspo #health #fitlife #train #goals #inspo #healthmates #gym #trainhardplayharder #friday #weekend #friyay #quote #inspiration
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Congrats to our December member of the month Magda Gidee's. After seeing her mother sadly end up in a wheelchair and then pass away, Magda decided to turn her life around and get healthy. She no longer takes medication for her high blood pressure / cholesterol and is hardly recognisable from her before picture. Well done Magda, your dedication and hard work is inspirational. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#planoly #fitspo #health #fitlife #train #goals #inspo #healthmates #gym #trainhardplayharder
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Happy hump day! The weekend is nearly here #yay⠀⠀⠀⠀⠀⠀⠀⠀⠀
#planoly #fitspo #health #fitlife #train #goals #inspo #healthmates #gym #trainhardplayharder #humpday
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Congratulations to our 2018 Weight Loss challenge winner & runner-up. Great effort!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#planoly #fitspo #health #fitlife #train #goals #inspo #healthmates #gym #trainhardplayharder #winner
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Podiatrist on site today ! 10am-11am & 5:30pm-6:30pm. Come and get your FREE assessment 💪 ...

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Podiatrist on site today ! 10am-11am & 5:30pm-6:30pm. Come and get your FREE assessment 💪 ...

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The School Holidays are nearly here. If you are a school student or your kids are, check out this offer for the Summer break. Remember, you'll need a parent here with you to complete your sign-up. Give us a call for more info, or better still, come and visit us. ...

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