Bounce back into shape with your bub. A great way to bond with your baby, while getting your mind and body active, plus make friends with other new Mums. Dads are welcome too.

For Class Tines Contact us or see our Timetable | Baby age: minimum 6 weeks and maximum 2 years.

 

 We recommend you get the all clear from your doctor prior to starting exercise after giving birth. This is usually around the 6 week mark.