Hover over the map for more information about our facilities and exercise zones and browse our gallery for photos of the centre.


Pick up your locker key, hire a towel, grab a bottle of water and book your next personal training session or massage.

Breakfast Area

Grab a healthy breakfast and relax with the paper after your workout. Mon-Fri, 6am-11am.


Need some pampering or recovering from an injury? Our qualified therapists offer a variety of treatments. More info


Our dietitian will evaluate your diet and educate you on how to modify it to suit your needs and achieve your goals. More info

Stretching Zone

Warm-up, cool down or simply stretch it out in our dedicated stretching area.

Cardio Area

Choose from a variety of innovative equipment all with personal TV/radio/iPod to keep you entertained. More info

Weights Area

Resistance (weights) training is beneficial for everyone, regardless of your age, gender or body frame. More info

Female Zone

Work-out in the privacy of our female only resistance training zone.

Personal Training

Whatever your goals, our Personal Trainers provide the support, motivation and fun to ensure you achieve them. More info

Exercise Studios

We offer a large variety of classes to cater for all needs, ages and levels. More info

Change Rooms

Everything you need - sauna, showers, restrooms, lockers, hair-dryers and ironing facilities.

Health Mates prides itself on having providing first-class facilities and a comfortable, encouraging environment for our members and guests. The centre is split into different zones fully equipped to ensure you have an effective, efficient and enjoyable visit.  Our facilities include: