MARINATED BAKED LAMB WITH SWEET POTATO MASH

SERVES 2

Ingredients

  • 4 Lamb loin chops
  • 3 cloves of garlic
  • 2 sprigs of rosemary
  • Olive oil
  • 1 sweet potato
  • Mixed vegetables

Method

1. Preheat oven at approximately 200 degrees

2. Lightly coat a baking tray with olive oil. Place lamb into tray and cover with crushed garlic and rosemary

3. Place lamb in the oven until cooked right through. Approximately 30-40 mins.

4. Whilst the Lamb is cooking. Steam vegetables in a steamer until tender but slightly crunchy.

5. Also bring a pot of water to the boil. Once boiled add sweet potato and cook until soft. I usually cook it in the microwave as it only takes 5-7 mins if you cut the sweet potato quite small.

6. Once sweet potato is soft. Drain and mash. Add a little bit of salt for taste if required.

7. Combine lamb, sweet potato mash and mixed vegetables to a plate to serve.

Recipe by Raquel Sbrana – Personal Training Coordinator

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