Le Tour de France

Have you always wanted to see the Tour de France? No need to go to France; we are going to ride the last week of the tour here in our Rev classes. Your instructor will pick a section of the stage race and you will ride it in the class. The class duration won’t change, […]

Survey Draw Winners

CONGRATULATIONS TO OUR SURVEY DRAW WINNERS   1ST      Faye Elter | $100 Red Balloon Voucher 2ND    Kirsty Midas | $50 Red Balloon Voucher 3RD     Lauren Chambers | $50 OxyBrazil Voucher Thank you to everyone who provided valuable feedback by completing our survey. Fitness Australia is calling on all gym-goers for your support with the on-going […]

Healthy Banana Bread Recipe

Ingredients 3/4 teaspoon of baking soda 3/4 teaspoon baking powder 1 teaspoon cinnamon 1/4 teaspoon nutmeg 1 cup of almond flour (almond meal) 2 tablespoons melted coconut oil 2 large eggs 2 very ripe medium to large bananas, mashed 1/4 cup of maple syrup 1 teaspoon pure vanilla extract Method Preheat oven to 350 degrees Line 9 […]

Feeling Stuck???

Start getting unstuck today with 3 simple steps!!!   HOW TO FREE YOURSELF FROM FEELING STUCK? We all want different things from life but there is one thing I know to be true…we all want to feel awesome, be happy and live a life that is joyous. There may have been times where you’ve felt […]