New Group Exercise Timetable

Christmas is just around the corner, so be sure to grab a copy of our festive timetable which will run from 7 Dec to 31 Jan. We know many of you will be away on holidays, and of course our hard working instructors need a well deserved break as well, hence the varied timetable.

Le Tour de France

Have you always wanted to see the Tour de France? No need to go to France; we are going to ride the last week of the tour here in our Rev classes. Your instructor will pick a section of the stage race and you will ride it in the class. The class duration won’t change, […]

Yoga Teacher, Nicole

Meet Our Yoga Teacher Nicole

Yoga Teacher, Nicole

Nicole has almost 10 years Yoga experience and has been teaching as a way of sharing her passion of the Yoga practice with others. Having trained with Duncan Peake of Power Living Yoga Australia and other international teachers such as Annie Carpenter, Simon Park, Patrick Beach and Meghan Currie, her knowledge of Asana/movement (technique, anatomy, […]

Class In Focus: Fight Fit

Challenge yourself with FIGHT FIT, a moderate to high intensity fight class designed to raise your heart rate and build your fitness all while having fun and varying your workout. FIGHT FIT does not require you to have a partner, nor will you make body or pad contact. It incorporates mixed martial arts movements along […]