Following recent presentations at Revesby Workers’ Club it became clear that not everyone was familiar with what the role of a Physiotherapist is, or how they can help you. WHAT IS PHYSIOTHERAPY? Physiotherapy is a healthcare profession that assesses, diagnoses, treats, and works to prevent painful conditions, diseases and disability through physical therapy means. Physiotherapists […]
Stress is something we all go through at some point in our lives. In today’s society stress has become a part of people’s everyday lives, with work and day to day living among the causes. Some people endure more than others and some cope better than the rest, but just how damaging is stress and […]
Variety is the spice of life, so we’ve spiced up your Group Exercise Timetable leading into Summer. Each year we gather your feedback from surveys and the suggestion box, to inform our exciting new timetable. The recently launched timetable features: New 5.35am classes (train hard and still be on time for work) Join the […]
Name: Farah Masri Member since: 2012 Reason for joining: Physical therapy after operation Top tip: “Don’t give up!” How long have you been a member of Health Mates? Since around the end of 2012 What inspired you to join Health Mates? I was born with Cerebral Palsy; I had an operation on my right leg […]
In need of a holiday? Helloworld Revesby are here to help. Visit Helloworld Revesby, on the ground floor of Revesby Workers’ Club, by 31 December 2014 to receive your *$50 travel voucher – exclusive to current Health Mates members. *Conditions apply
Have you ever thought about getting into jogging or walking on a regular basis and found yourself bored within 5 minutes of starting? Many of you may consider exercise tedious, but if you have a love of music, combining the two may be just what you need to kick-start or reignite your love for exercise […]
