Congratulations to everyone who completed the 3 hour Mega Marathon classes last week. It was great to see so many of you venture out of you comfort zones to try new class styles … while still keeping a smile on your face! Thanks to those of you who got into the spirit of our beach […]
Congratulations to Ken and Adam! They’ve both won in our Summer Class Giveaway promotion just by participating in classes in Dec. Ken gets to enjoy a cocktail cruise for 2 on Sydney Harbour and Adan has won a Sydney Eye Tower 4D Experience for himself and a friend.
Our new Group Exercise schedule begins on 3 Feb and will include some changes adopted from the festive schedule and feedback from recent surveys. We say change is as good as a holiday and this might give you the opportunity to try a new class style as it is now in the time slot you […]
It’s the start of a new year and what better way to take your fitness and weight-loss goals to a new level than our Mega Marathon classes. Mega Marathons are a great opportunity to sample the various class styles available at Health Mates, meet the instructors and make new friends, all while challenging your fitness. […]
For the 12 days leading up to Christmas we are declaring free class access to every class on our timetable. There are no catches, no limits, no pressure to join… just our gift to you! Simply mention ’12 Days of Christmas’ on your arrival to receive your free class pass. Not sure what class to take? Check out […]
Before we hit the festive season and the party invites start rolling in, it’s time to get ahead with your calorie expenditure. You know that you’ll be consuming more calories at the end of November and all the way through December. But don’t worry, our high energy classes will keep those calories at bay. High […]
Thank you to Belinda, Sonny, Katrina & Carissa for giving up their night to help raise much needed funds for the National Breast Cancer Foundation. Our Zumba Party in Pink was a huge hit! We kickstarted with just over 30 people and we danced the night away. The room was glowing pink and everyone who attended […]
Want to win some cool prizes this Summer? Enter our Summer Class Giveaway draw! Entry is easy! Every time you participate in a class during December at Health Mates you will receive an entry into our draw. The more classes you attend, the more chances you have at winning. 1st Prize Cocktail Cruise on Sydney […]
