NEW CLASSES
| Cardio HIIT | Looking for calorie expenditure? Cardio HIIT will do it for you. The interval bursts will get you working at your max then you'll have a short recovery so you are ready for your next Cardio HIIT. This 30 minute class will consist of cardio intervals and plyometrics to get your heart rate pumping. | Monday 7.30pm Tuesday 5.30pm |
| Butt Blast | Blast your butt and thighs into shape with this class designed to target everything slow the belt. Yes, that's right... nothing but your glutes and legs to think about for 30 minutes straight. | Tuesday 6pm |
ZUMBA PARTY IN PINK
| 28 October | 6pm - 6:45pm |
| 29 October | 10:30am-11:15pm |
| 30 October | 6:30pm - 7:15pm |
All proceeds from Zumba Party in Pink goes to the National Breast Cancer Foundation.
