$17 Joining Fee

$17 Joining Fee – One Day Only

$17 Joining Fee

To celebrate our 17th birthday, we’re dropping our joining fee to just $17. That’s a saving of $62!* So if you’ve been thinking of joining Health Mates, this is the perfect opportunity to get a head start on your health and fitness goals before the new year and to save some money while you’re at it. […]

Doctor taking woman's blood pressure

Blood Pressure Fact Sheet

Doctor taking woman's blood pressure

Blood Pressure is the pressure exerted on the artery tube when blood flows through the arteries. The pressure when the heart contracts and sends out blood is called the systolic (highest) pressure. The pressure when the heart di-lates and blood flows into the heart is called the diastolic (lowest) pressure. We measure this using a […]

Summer Class Giveaway

Summer Class Giveaway

Summer Class Giveaway

Want to win some cool prizes this Summer? Enter our Summer Class Giveaway draw! Entry is easy! Every time you participate in a class during December at Health Mates you will receive an entry into our draw. The more classes you attend, the more chances you have at winning. 1st Prize Cocktail Cruise on Sydney […]

And the winners are…

Congratulations to the winners of Refer a Friend/$0 Joining Fee promotion. Kim won a 3 night P&O Lifestyle Cruise for two (valued at $998) and Ramy won a Luxury Hotel Getaway (valued at $470). Thank you to everyone who joined or referred friends during the promotion. We look forward to seeing all the new faces […]

Woman and man in gym

Win a Health Mates Experience Package

Woman and man in gym

In August we’ve got some great offers both for current and new members. Win 1 of 2 Experience Packages 1st Prize: P&O 3 Night Lifestyle Cruise for 2 people (Valued at $998) 2nd Prize: Sydney Luxury Hotel Getaway for 2 people (Valued at $470)         How to Enter 1. Join Health Mates between 5- […]