The latest Arc Trainer is here!

Yes, it’s true! Health Mates has purchased 6 new TV embedded Arc Trainers, now with arms, to compliment our large array of cardio equipment. From surveys and usage patterns, we know that many of you enjoy working out on the Arc Trainers, so we’re bringing you an early Christmas present.

The Arc Trainers offer broad include and resistance ranges, which mean it is really 3 machines in one. At the lower incline levels, the ‘glide’ is a ‘stride’ (similar to an elliptical expect with proper positioning). At the high levels, the ‘climb’ of a stepper or climber. Glide, stride and climb! It has
lots of programs that make it fun to use too.

The patented Arc pattern of motion allows the hip and knee to move synchronously while the foot stays under the knee, reducing joint pains and providing a more comfortable workout.

Research shows that the Arc Trainer burns more calories than any other cross-trainer or elliptical cross-trainer tested. The science behind this big calorie burn is the Arc motion. It engages the right muscles – quads and glutes that demand lots of energy from the body when they are called upon to work. That results in a big calorie burn. Because the Arc Trainer is demanding on the muscles, but not on the joins, it can be used for longer without putting a strain on the knees hips or back.

WIN A 30 MINUTE MASSAGE – TAKE OUR QUIZ

Now that you’ve read all about our new Arc Trainers, why not take our simple quiz for your chance to win a 30 minute massage. Simply download the quiz, answer a few simple questions and submit your entry to the suggestion box at reception by 22 Jan. Good luck!