Weight Loss Challenge Winners Announced

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The winners of the Health Mates Weight Loss Challenge were announced at the annual member’s Christmas Party on the 28 November.

59 participants took part in the 12 week challenge which kicked off in August. Entrants were required to participate in a minimum of 10 Personal Training sessions, combining them with regular exercise and improved eating habits. The aim; to drop the largest percentage of body weight to secure a top 2 placing, and take home a share in the $2000 Shopping Spree on offer. As a team we lost a whopping 148.41 kilos! Congratulations to all of this year’s competitors. Not only are you lighter, but you are fitter, healthier, and happier!


Paull Walker and Trainer LiamWEIGHT LOSS CHALLENGE WINNER:

The hard work paid has paid off for Paull Walker, who lost an astounding 20.02 kilos! This equates to a massive weight loss of 18.37%. Paull took home a $1500 Pre-Paid VISA Card.






Linda Dominic is now enjoying the rewards of her weight loss, after parting ways with 11.98 kilos; a 15.59% reduction in body weight. Linda walked away with a $500 Pre-Paid VISA Card.









From 2014 WLC Participant, Renee Coiner: An email of thanks to all the trainers involved in the weight loss challenge (particularly Ben and Ronan on those early Sunday mornings!). I am so happy that I participated… and feel so much stronger and healthier as a result…. I especially wanted to thank Liam for his dedication, professionalism and hard work during the challenge. Without Liam’s input, programming and innovative, challenging PT I would never have had such a great result. It was so lovely to see how genuinely interested and thrilled he was for all the participants and when the final winner was announced. He’s such an asset to the gym and always flexible, committed and gets results. I’m looking forward to continuing the PT sessions with him to see how much fitter and healthier I can get. Thanks again to all involved, you have changed people’s lives for the better 🙂

If you’d like to nominate our next Member of the Month email your suggestion to raquels@rwc.org.au

There is no guarantee that physical exercise will achieve specific outcomes. Results will vary depending on personal commitment, genetics, nutrition and lifestyle factors.