Survey Draw Winners

CONGRATULATIONS TO OUR SURVEY DRAW WINNERS   1ST      Faye Elter | $100 Red Balloon Voucher 2ND    Kirsty Midas | $50 Red Balloon Voucher 3RD     Lauren Chambers | $50 OxyBrazil Voucher Thank you to everyone who provided valuable feedback by completing our survey. Fitness Australia is calling on all gym-goers for your support with the on-going […]

Take Our Survey & WIN!

  As a valued member, we would like to get to know you better. Your feedback is important to us and we would appreciate you taking this opportunity to contribute to the continuous improvements of your fitness center. The survey will take approximately 5-7 minutes to complete. Be assured your feedback will remain anonymous. Complete […]

Plank Challenge

DO YOU HAVE WHAT IT TAKES TO BE CROWNED THE HEALTH MATES PLANK CHAMPION? 15-26 June 2015 Attend during any of the scheduled challenge times below to have your score recorded (if you can’t make any of these times please see one of our team members to arrange another time). Hold a full plank (on your […]

$0 Joining Fee Promo

$0 Joining Fee – One Day Only

$0 Joining Fee Promo

To celebrate the official opening of Revesby Village Centre we are offering $0 joining fee for one day only! Come down to the Revesby Village Centre Community Fun Fair and Official Opening on Saturday 9th May, see us at the Health Mates stand and save yourself $79! As an extra bonus, the first 25 people […]

Easter Bunny

Loved Ones Train For Free In April

Easter Bunny

We’ve gone hopping mad! Celebrate Easter with us and bring your family and friends for FREE on any Friday, Saturday or Sunday in April. Conditions apply. Must be a member of Revesby Workers’ Club if over 18 years of age. Cannot be a 10 pass holder of Health Mates. Must attend with a current Health […]

The Importance of Stretching

Stretching is something that we often over-look as the results are not always as visible as cardio or resistance training. That does not mean that it is not just as important. Stretching has many benefits including: improved posture, increased blood flow and an increase in energy levels. During exercise we perform the same movements over […]