Save $10 on your 1 hour or 1.5 hour massage at Health Mates in January. Simply mention the offer on booking. Find out more about the types of massage available at Health Mates & meet our Massage Therapists. To book a massage call 8707 6930 Conditions: Fist time users only. Must be a member of Revesby Workers’ […]
Thank you to everyone who attended the annual Health Mates Christmas Party. We trust you had a great night!
The winners of the Health Mates Weight Loss Challenge were announced at the annual member’s Christmas Party on the 28 November. 59 participants took part in the 12 week challenge which kicked off in August. Entrants were required to participate in a minimum of 10 Personal Training sessions, combining them with regular exercise and improved […]
Health Mates turns 18 this week and to celebrate we’re offering a $18 Joining Fee for 3 days only! That’s a saving of $113. Plus you’ll pay nothing until after Christmas. To take advantage of this offer: Visit Health Mates reception Phone 8707 6930 Email healthmates@rwc.org.au Offer is valid Tuesday 9th to Thursday 11th December 2014. […]
Look after your loved ones this Christmas with a pampering gift voucher for: Massage (prices from $38) Personal Training (prices from $40) Gym Membership (prices from $75) We can also customise a combination of any of these to ensure you have the perfect gift.
For the 12 days leading up to Christmas we are offering free access to every class on our timetable. There are no catches, no limits, no pressure to join… just our gift to you! Simply mention this promotion on your arrival to receive your free class pass. Not sure which class to take? Check out […]
In need of a holiday? Helloworld Revesby are here to help. Visit Helloworld Revesby, on the ground floor of Revesby Workers’ Club, by 31 December 2014 to receive your *$50 travel voucher – exclusive to current Health Mates members. *Conditions apply
What is iron? Iron is an essential mineral and an important component of proteins, involved in oxygen transportation and metabolism. Almost two thirds of the iron in your body is found in hemoglobin, the protein in red blood cells which carry oxygen. What foods provide iron? Iron can be found in foods such as meat, […]
What better to help you get motivated than some new workout tunes and designer threads? We’ve got 3 prize packs to give-away. Each pack includes a $50 iTunes voucher to put together a pumping playlist and a $50 OxyBrazil voucher to deck yourself out in some of the most fashionable fitness wear around. Simply Like […]
Nutrition is probably the single most important thing when it comes to nailing your body composition goals. Without a solid nutrition plan set in place, the chances of you dropping that extra body fat or increasing your muscle mass are slim. There is never a ‘one size fits all’ nutrition plan; there are far too […]
