HOW LONG HAVE Y OU BEEN A MEMBER OF HEALTH MATES? I started with Health M ates over 15 years ago, when the gym was on the other side o f the club. WHAT INSPIRED YOU TO JOIN HEALTH MAT ES? I was over 120 kgs – so morbidly obese , that an aeroplane seat belt did […]
HOW LONG HAVE YOU BEEN A MEMBER OF HEALTH MA TES? E xactly one year now! WHAT INSPIRED YOU TO JOIN HEALTH MATES? I came back from Europe really fat and sluggish and need ed a lifestyle change – basically a healthy one. I’m now 29 weeks pregnant and weigh the same that I weighed in Europe […]
HOW LONG HAVE YOU BEEN A MEMBER OF HEALTH MATES? I’ve joined in October 2016. WHAT INSPIRED YOU TO JOIN HEALTH MATES? A friend encourag ed me to join the gym with her a n d do something for myself for a change. I really wanted to st art my fitness journey properly and pursued […]
HOW LONG HAVE YOU BEEN A MEMBER OF HEALTH MATES? I’ve been a me mbe r here since June 2017 WHAT INSPIRED YOU TO JOIN H EALTH MATES? I wanted to build strength to complement my sprint training to enhance my athletic performance , so I can put myself in the best possible position to achieve my […]
HOW L ONG H AVE YOU BEEN A MEMBER OF HEALTH MATES? I joined Health Mates back i n April 2016 WHAT INSPIRED YOU TO JOIN HEALTH MATES? Being big on playing soccer, I found myself to be doing an extreme amount of cardio training. I wanted to join Health Mates to increase strength and power […]
Nicholas HOW LONG HAVE YOU BEEN A MEMBER OF HEALTH MATES? Myself and Mariam started in March 2017. WHAT INSPIRED YOU TO JOIN HEALTH MATES? After years of wanting to lose weight, but continuing to gain more health issues, this pushed me to take action. After discussing this with Mariam, we set our selves challenges […]
HOW LONG HAVE YOU BEEN A MEMBER OF HEALTH MATES? I’ve been a member of Health Mates since April 2017 WHAT INSPIRED YOU TO JOIN H EALTH MATES? I was first inspired to join He alth Mates wit h my wife, although I know within myself I needed to get fit and active as I felt […]
What inspired you to join Health Mates I joined Health Mates in March 2017. My initial goal was to get into shape. I was bridesmaid for my Sister’s wedding, and knowing that the family wedding photos are on the wall forever, was a constant motivator for me to keep going. What have you achieved to […]
Why did you jo in Health Mates? I joined Health Mates i n December 201 6 with a goal to lose 10 kgs before my daughter’s U niversity graduation in J u ly 2017. What do you enjoy doing at the gym? After being sedentary for more than a year I started with group exercise classes […]
