Entries by Health Mates

Member Of The Month October – Mohammad Zakki

HOW LONG HAVE YOU BEEN A MEMBER OF HEALTH MATES AND WHAT INSPIRED YOU TO JOIN? I have been a member of Health Mates for a year and a half now! When I first started in May 2017 I weighed 85kg. This was a main motivator for me to join the gym… I felt like I needed to lose […]

Member Of The Month September – Julia Pollard

HOW LONG HAVE YOU BEEN A MEMBER OF HEALTH MATES? I hav e been coming to Health Mates over many years, on and off. Unfortunately, my work on permanent night shi ft in a busy Emergency Department really got in the way. I came back in March this year due to a change in my working life which […]

Member Of The Month July – Melissa Jackson

  HOW LONG HAVE Y OU BEEN A MEMBER OF HEALTH MATES? I started with Health M ates over 15 years ago, when the gym was on the other side o f the club. WHAT INSPIRED YOU TO JOIN HEALTH MAT ES? I was over 120 kgs – so morbidly obese , that an aeroplane seat belt did […]

Member Of The Month May 2018 – Nicole Mashalany

HOW LONG HAVE YOU BEEN A MEMBER OF HEALTH MA TES? E xactly one year now! WHAT INSPIRED YOU TO JOIN HEALTH MATES? I came back from Europe really fat and sluggish and need ed a lifestyle change – basically a healthy one. I’m now 29 weeks pregnant and weigh the same that I weighed in Europe […]

Member Of The Month April 2018 – Leanne Carr

  HOW LONG HAVE YOU BEEN A MEMBER OF HEALTH MATES? I’ve joined in October 2016. WHAT INSPIRED YOU TO JOIN HEALTH MATES? A friend encourag ed me to join the gym with her a n d do something for myself for a change. I really wanted to st art my fitness journey properly and pursued […]

Member Of The Month March 2018 – Imogen Russell

HOW LONG HAVE YOU BEEN A MEMBER OF HEALTH MATES? I’ve been a me mbe r here since June 2017 WHAT INSPIRED YOU TO JOIN H EALTH MATES? I wanted to build strength to complement my sprint training to enhance my athletic performance , so I can put myself in the best possible position to achieve my […]

Member Of The Month February 2018 – Jack

  HOW L ONG H AVE YOU BEEN A MEMBER OF HEALTH MATES? I joined Health Mates back i n April 2016 WHAT INSPIRED YOU TO JOIN HEALTH MATES? Being big on playing soccer, I found myself to be doing an extreme amount of cardio training. I wanted to join Health Mates to increase strength and power […]

Members Of the Month – Nicholas Lloyd & Mariam Elfoul

Nicholas HOW LONG HAVE YOU BEEN A MEMBER OF HEALTH MATES? Myself and Mariam started in March 2017. WHAT INSPIRED YOU TO JOIN HEALTH MATES? After years of wanting to lose weight, but continuing to gain more health issues, this pushed me to take action. After discussing this with Mariam, we set our selves challenges […]