We’ve chosen Lissa as our Member of the Month for January to show appreciation for her bubbly, happy and helpful nature! Not only does she keep our regulars entertained, Lissa often takes new gym goers under her wing. Thank you Lissa! HOW LONG HAVE YOU BEEN A MEMBER OF HEALTH MATES? The first time I […]
Name: Barry Fox Member since: 1997 Reason for joining: Continued good health and lifestyle Top tip: “Put away the scales, this is about getting you fit; the weight will take care of itself.” How long have you been a member of Health Mates Fitness Centre, and how do you believe it has grown? I moved into […]
Name: Farah Masri Member since: 2012 Reason for joining: Physical therapy after operation Top tip: “Don’t give up!” How long have you been a member of Health Mates? Since around the end of 2012 What inspired you to join Health Mates? I was born with Cerebral Palsy; I had an operation on my right leg […]
After a trip to New Zealand in 2011 where she couldn’t go bungy jumping or sky diving due to her weight, Lauren Corish knew it was time to change her ways. Since joining Health Mates Lauren has lost an amazing 40kg and gained a whole lot of confidence in the process.
Name: Peter Johnston Member since: June 2013 Weight loss to date: 20kg Tip: “Always remain focused on your goal and never let any shred of doubt enter your mind.” Peter joined Health Mates 12 months ago on a crusade to lose weight for his wedding day, and to improve his overall health. Since getting married Peter has maintained […]
Susan joined Health Mates 9 months ago and believes it’s been one of the best decisions she has ever made. Susan shares powerful insights into how she beat her fear of joining a gym and how it’s impacted her personally. We admire you Susan and love your new lease on life!
Name: Chris Robinson Member since: 2010 Weight loss to date: 35kgs Tips: “Embrace exercise and make it part of your routine – it’s that simple.” You have been a member of Health Mates for 3.5 years. What lead you to Health Mates? I was overweight and not really enjoying my life in the body that I had. At […]
Name: Pauline Fong Member since: Aug 2013 Weight loss to date: 20kgs Tips: “There’s a lot of hard work and sweat involved, but it’s all worth it! There’s only one regret that you’ll have… that you didn’t do this sooner!” When did you start training at Health Mates? I joined Health Mates late August 2013. […]
NAME: Jessica Hutchinson MEMBER SINCE: July 2011 ACHIEVEMENTS: Completing Tough Mudder and the Gold Coast Marathon GOAL: To run a half-marathon in every Australian capital city. TYPES OF TRAINING: running, swimming, gym classes, weights and walking. TIP: “Anything is possible as long s you believe you can do it and put in the hard work.” […]
NAME: Jay Hopa AGE: 27 MEMBER SINCE: December 2011 GOAL: To lose another 20 kilos PROGRESS TO DATE: Took part in 500 for the Fight weight-loss challenge and lost all 5kgs pledged. TIP: ” Suck it up now so you don’t have to suck it in later.” How long have you been a member of Health Mates? […]
